STRESS LESS CLINIC

refreshing life

About Us

 Stress Less Clinic, holds a cetificate of registration in the Registration of Trade Marks no. 2017/00905 STRESS LESS CLINIC  class 44 South Africa.

Our simple idea was to start a practice that would have a positive impact on the lives of others.

Our team consists of highly skilled and certified practitionrs specializing in their fields of expertise. Our practitioners apply cutting edge counselling, coaching, mentoring and consulting solutions to both individuals and organizations.

The Stress Less Clinic recognises  the need for guiding and coaching people to cope and manage their stress, anxiety, depression, and trauma challenges. The Stress Less Clinic practice model is influenced by the principlas of Viktor E. Frankl's Logotherapy meaning-centred living, counselling, and psychotherapy. Frankl originally termed logtherapy as a Existential analysis which is an attempt at a psychtherapeutic anthroplogy, an anthropology that preceeds all psychotherapy, not only logotherapy. 

The Stress Less Clinic offers coaching, mentoring, consulting sessions including interactive interventions, workshops, as well publishes articles of interest and worksheets from time to time. 

In addition to the the above the Stress Less Clinic also offers mental health awareness workshops and programmes, Mental Health First Aid courses, Stress First Aid workshops primarily for industrial realtions professionals.

With technogical singularity upon us otherwise known as the fourth industrial revoloution (4IR), the Stress Less Clinic provides niche techological coaching, mentoring sessions the field of Technostressology TM: Technostress; Techno-addiction, and Techno-psychotherapy. 

We practice the new science in our interventions, workshops and sessions by using pratical and authentic methods and solutions. Our belief is that our clients should experience their own stress which is uniquely theirs.

Feeling better about your attitude towards stress is our reward for having guided you along a new found path of meaningful and purposeful stress.  

gallery/0-Emotions